Want personal training, but at a fraction of the cost?
Need an intelligent, structured and tailored workout routine?
Hit a plateau you don't know how to bust through or looking to reinvigorate your current training but don't know how?
Online personal training is a great, modern alternative to the traditional face-to-face personal training style. Through email, skype, photo and video I can remotely coach you to reach any health and fitness goal through online personal training.
It's also totally customisable to you! No matter your goal or your budget, there's a service for you. You can choose to have lots of contact time with me, less frequent interaction or even just have a plan to work through on your own after our initial Skype consultation. Online personal training really is the most affordable and flexible way of having the benefits of your own personal trainer.
My basic packages are laid out below, but if you'd like to talk about your goals first or are unsure which package would suit you best, please send me a message! There's a separate contact form at the bottom of the page.
No matter your goal, planning ahead is always a great way to reach your goals. 10 weeks is long enough to focus on 1 to 3 short and medium term goals and absolutely smash them out of the park!
With this package you will receive a 30 minute skype consultation to get clear on what you want to achieve in the 10 week block, a PDF download of your workouts that covers all the details, step-by-step and a spreadsheet diary to record your progress.
Looking for a little extra help in achieving your goals or an extra eye to check your technique? Well with a ten week plan and weekly support you'll have all your bases covered!
With this package you'll receive an initial 30 minute skype consultation, a PDF download covering all your workouts step-by-step, an excel spreadsheet diary to track your progress and a further weekly Skype call lasting 20 minutes to go over your week's training and answer any questions you may have or make changes to the plan. You can also send me video of yourself training so i can analyse your technique and provide cues to improve your form!
The complete online personal training package!
Get your training in order with access to a personal trainer via text and email every single day for 10 weeks on top of weekly Skype calls. How can you not reach your goals?!
You'll also receive an hour long Skype call with a Nutritional Therapist to really get your diet and nutrition dialled in.
With this package you'll receive an initial 30 minute skype consultation, a PDF download covering all your workouts step-by-step, an excel spreadsheet diary to track your progress and a further weekly Skype call lasting 20 minutes as well as direct access to a personal trainer via text and email as well as an hour long bonus Nutritional Consultation!